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Webinars & Workshops

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MyWorkplaceHealth offers live, highly-engaging, interactive, virtual sessions facilitated by psychologists, clinicians, and PH&S specialists. All clinically-vetted programs are developed by certified Instructional Designers under ISO/ANSI Continuing Education standards, and align with IACET principles.
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PSYCHOLOGICAL HEALTH & SAFETY TRAINING

Expert-led, Live & Interactive Virtual Sessions

All live, interactive sessions can be offered as 60, 90 or 120 minute sessions and include Q&A time.
Workshop Categories
  • ​Wellness in the Workplace
  • Enhancing Workplace Culture
  • Interpersonal Relationships & Communication​
  • Personal Health & Wellness​
  • Remote Teams​
Wellness in the Workplace
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Managing Mental Health at Work - Part 1 (Recognizing Mental Health Issues)
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Managing Mental Health at Work - Part 2 (Engaging with Employees)
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Enhancing Work-Life Harmony

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Coping with Vicarious Trauma

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Vicarious Trauma: A Deeper Dive Into a Safer State of Mind
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Coping with Trauma & Fatigue for Frontline Workers
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Mental Health Self-Care

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Safe Return to Work 
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Enhancing Workplace Culture
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Enhancing Individual & Organizational Change through Involvement & Influence
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Diversity, Equity & Inclusion


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The Case for Enhancing PH&S


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The Grass is Greener Here: Instilling Psychosocial Factors to Improve Retention & Recruitment.
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Psychologically Safe Leadership (PSL)

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Interpersonal Relationships & Communication
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Civility & Respect in the Workplace
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Understanding Our Needs & Enhancing Interpersonal Communication
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Cultivating Emotional Intelligence
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Establishing Effective Boundaries
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Personal Health & Wellness
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Enhancing Psychological Health, Wellness & Resilience
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All About CBT
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Enhancing Sleep: Getting a Good Night's Sleep
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Boosting Your Immune Function
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Optimizing Your Daily Energy
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Calming Your Nervous System Naturally
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Mindfulness: A Mental Health Workshop
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A Guided Tour of Meditation: Techniques to Regulate your Body & Mind​
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Children's Mental Health
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Values-based Living
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Remote Teams
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Cultivating Healthy & Positive Workplace Culture for Remote Teams​
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Managing Zoom Fatigue

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Staying Mobile in a Stationary World
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Are you looking for 1:1 Resilience & Leadership Coaching instead?

We provide a range of outcome-focused coaching solutions including Personal Resilience Coaching to target areas such as sleep and work-life harmony.  Executives and people leaders value Leadership Coaching focused on assessment and skills building in Emotional Intelligence (EI) and Psychologically Safe Leadership (PSL).
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Here's what clients say about our Workshops

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Mental Health Self-Care for All
​"The facilitator was very good presenter. Even though the session was done virtually it felt very personal. The facilitator offered great techniques to help you manage your personal stressors. I also found she showed sensitivity to the subject content and knew what questions could be asked of the group to achieve greater participation."

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Enhancing Work-Life Harmony
"The facilitator was knowledgeable.  She created a  really great environment for learning by providing moments for self-reflection, questions and discussion among group members.  Break out sessions were great.  Having break times was also important,  it would have been a lot to take in otherwise.
I really liked having a workbook.  That really helps to learn and apply what we are learning.  It was one of  the most applicable series of courses that I have taken."

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The Case for Enhancing PH&S
"The facilitator was so friendly, I really enjoyed her energy. She provided tons of knowledge and tools to feel confident in being a good colleague (checking in) with regards to psych safety. Also I feel I got many tools to help support my own stress and perfectionism."

PH&S Certificate Programs

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Our clinically-vetted, ISO certified training programs equip your employees, people leaders and executive with the skills, strategies and approaches to promote a psychologically healthy and safe workplace. 
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