Managing Zoom Fatigue

Learning Objective

The term Zoom fatigue began appearing during the COVID-19 pandemic, when most office-based workers swapped face-to-face meetings for home-based face-to-screen ones. In a Zoom meeting, you remain in the same sedentary position, looking straight into colleague’s faces - all up close and personal. You often have to decipher what they are saying when there is a bad connection, while trying to avoid any incursions caused by family or pets. In this session, we’ll discuss:

• What it means to have Zoom fatigue.
• ​The types and symptoms of Zoom fatigue.
• How to reduce risks and manage fatigue.​​

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