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Enhancing Work-Life Harmony

Learning Objective

We’ve all heard about the idea of work-life balance. But the reality of our modern-day work lives and structure, combined with life demands and factors such as the increasing cost of living, makes balance often seem impossible. However, it can be more helpful and healthy to instead focus on the concept of harmony. In this session, participants gain useful skills and strategies for cultivating increased harmony, or integration, between their work and personal lives, which in turn can enhance their overall psychological well-being. The topics covered include:
  • What is Work-Life Harmony?
  • ​How to Enhance Work-Life Harmony.​​​
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1:1 Coaching for Executives

Looking for 1:1 training instead?

Our Psychological Health & Safety (PH&S) Clinic offers a range of outcome-focused coaching solutions for Executives and People Leaders focused on assessment and skills building in Emotional Intelligence (EI) and Psychologically Safe Leadership (PSL).
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Get Executive Coaching
Other Live Workshops you may be interested in
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Are you ready to enhance the
psychological health and safety of your
​organization?

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