Understanding Our Needs & Enhancing Interpersonal Communication

Learning Objective

Tension and conflict are reduced when we understand the needs and wants of others, and in turn, feel understood about our own needs and wants. Feeling secure in our relationship with others also allows us to be productive, healthy and confident. Without a healthy level of attachment, our relationships, work, security, and sense of balance will be threatened. This workshop is designed to help participants recognize how to take positive steps in achieving a secure attachment in relationships and learn the necessary techniques to improve communication.

• Examine workplace relationships.
• Understand attachment styles in the workplace.
• Explore techniques to improve communication​.

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